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ShredZone: Where Wellness & Fitness Overlap

Fitness, Health & Wellness, Nutrition, and Training

Tag: eatsmart

Do your kids eat right?

11/04/2014

Every parent wants good things for their children: a positive outlook on life, a healthy respect for authority, a strong sense of self, a disease-free body…a healthy body weight. Despite our best intentions, a recent report suggests that for the first time in two centuries, the current generation of children may have a shorter life … More Do your kids eat right?

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How To Eat Organic On A Budget…

11/03/2014

How To Eat Organic On A Budget… We know that many of you understand the importance of eating organic; however, you can’t seem to fit it into your budget. Many of you are telling us that Organic is extremely pricey, they can be anywhere from 20 to 100 percent more expensive than traditional foods and … More How To Eat Organic On A Budget…

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