6 Reasons Why You Should Start Gardening NOW


Gardening is…

  • Good exercise

Gardening for 45 minutes can burn as many calories when you do 30 minutes of aerobics.  Pulling weeds and digging holes puts your lower and upper body muscles to work while also toning them.

  • A stress reliever

Horticulture therapy has reign popularity recently after people have discovered the benefits from gardening. Horticulture therapist prescribes people to garden to help them sleep better, boost mood levels and reduce anxiety

  • A money saver

Buying organic produce can be a hefty cost and the price for it isn’t decreasing anytime soon. Growing your own vegetable garden can help you cut the cost of your grocery bill.

  • Helping our planet stay green

Prevents soil erosion, protects water quality, saves energy and beautifies your community are a few positives that gardening provides for our planet.

  • Provides delicious and tastier food 

Homegrown produce is usually tastier than to store brought. Growing your own…

View original post 48 more words

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.