Here we answer some frequently asked questions about DOSE supplements and how it affects our body. DOSE FAQs For Fitness Enthusiasts What’s a DOSE? A DOSE is a unique proprietary supplement bundled together (Smart Coffee or Happy Chocolate & Xanthomax) designed to release your happy hormones (Dopamine, Oxytocin, Serotonin, and Endorphins) and helps you burn … More How Does The DOSE Supplements Work?
You’re going to love the recipe below – it’s a guilt-free way to enjoy my kryptonite – pancakes. But before we dive into the recipe, I have to jump up on a soapbox for a moment… Ask yourself, this question (and answer it honestly!) How hard are you really pushing yourself while you workout? Do … More Best High Protein Pumpkin Pie Pancakes
If you’re looking for the best fat burning workout, why not try our 5-minute fat burning workout. Check this out! Finding the best fat burning workout can be difficult. In today’s society, everyone is busy. Between work, family, kids and multiple other responsibilities, how are we supposed to find time to workout? If you’re hard … More Best 5 Minute Fat Burning Workout
Leg exercises can be hard. The benefits of good leg workouts far exceed toning. Read up on the ways to get in your leg day and the gains of keeping up with your leg workouts below. 1. Leg Toning Exercises Will Boost Your Metabolism Leg exercises simply build muscles. Bigger muscles require more energy to move … More Don’t Miss Leg Day – The Benefits Of Leg Exercises
Talk to 10 people and you’ll get 10 different opinions on the best way to get fit. One will tell you to attend an aerobics class. Another will swear by jogging. Yet another will tell you that dance and biking worked for them. The truth is that there’s really only one effective way to get … More Best way to GET FIT